Bergamot Oil Uses and Benefits - Healthline
2023年1月30日 · Bergamot oil has a soothing scent, spicy taste, and a wide range of potential uses and possible benefits. It is also a common cosmetic ingredient and a flavor added to Earl Gray tea.
Bergamot Oil Benefits, Uses and Side Effects - Dr. Axe
2024年8月12日 · What are the benefits of bergamot essential oil? The top benefits include its ability to help: relieve depression; lower blood pressure; prevent and fight infections; relieve stress and anxiety; alleviate pain; boost skin health; aid digestion; work as a natural deodorant; relieve fever; boost oral health; fight respiratory conditions; reduce ...
Bergamot: Health Benefits and How to Use It - Verywell Health
2024年3月6日 · Bergamot essential oil is commonly used as aromatherapy for insomnia (difficulty falling or staying asleep). It causes drowsiness by activating the parasympathetic nervous system , which helps the body relax.
10 Best Benefits of Bergamot Oil - Organic Facts
2024年4月23日 · Health Benefits of Bergamot Essential Oil. Bergamot oil has a number of uses due to its medicinal properties. Let’s explore its health benefits below. [2] Helps Lower Blood Sugar Levels. Bergamot essential oil also helps stimulate hormonal secretions, thereby helping to maintain proper metabolic rates.
Bergamot: Health Benefits, Health Risks, Uses, and More - WebMD
2024年9月23日 · People use extracts from bergamot’s sour juice and oil from its peel for a variety of things including: Bergamot has health benefits include: Reducing Cholesterol. Several studies have...
Bergamot Oil: Nutrition, Benefits, Uses and Side Effects
2024年12月4日 · Historically, bergamot oil has been used in traditional medicine for centuries. Ancient Egyptians utilized it for its healing properties. Italian herbalists incorporated it into their remedies. This citrus fruit is known for its distinctive sweet and slightly spicy aroma. This makes it a popular ingredient in perfumes, cosmetics, and culinary ...
BERGAMOT - Uses, Side Effects, and More - WebMD
Bergamot essential oil is commonly used in aromatherapy, alone or with other essential oils. Bergamot extract has most often been used by adults in doses of up to 1000 mg by mouth daily...
10 Bergamot Oil Uses You Need to Know - There's an EO For That!
2018年1月15日 · Here are my top 10 bergamot oil uses for health and beauty: 1. Acts as a powerful antidepressant - Diffuse 5-10 drops of bergamot essential oil 2-3 times daily for 20 minutes. This can help alleviate apathy, fatigue, negative feeling, sad mood, lack of appetite, low libido, and feeling of helplessness or disinterest in activities you used to love.
Bergamot Oil User Guide: Uses, Benefits, Recipes, & FAQs
2023年8月25日 · In this user guide, you'll read all about bergamot oil, including scientific studies, health benefits, suggestions on how to use it, diffuser blend ideas, safety considerations, oils it blends well with, oils you can substitute bergamot with, and our readers' and members' FAQs.
Bergamot Oil Uses, Benefits & Dosage - Drugs.com Herbal …
2024年11月20日 · Bergamot oil is widely used as a flavoring and scenting agent. Research has been conducted to evaluate bergamot oil's potential cardiovascular, antifungal, and CNS (eg, antinociceptive, anti-anxiety, antidepressant) effects. However, there are limited quality clinical trials to support any of these uses. See also Bergamot Juice monograph.
跳至内容