THIAMINE (VITAMIN B1) - Uses, Side Effects, and More - WebMD
Thiamine (vitamin B1) is found in many foods and is used to treat low thiamine, beriberi, certain nerve diseases, and Wernicke-Korsakoff syndrome (WKS).
6 Health Benefits of Thiamine (Vitamin B1) - Cleveland Clinic …
2024年1月15日 · Adults need 1 mg to 1.4 mg daily. This lesser-known B vitamin is important for keeping your body, brain and heart healthy. Learn more about the benefits of thiamine — and how much you need.
Vitamin B1 (Thiamine): What It Is, Foods and Health Benefits - WebMD
2024年10月11日 · Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it into energy. In particular, it breaks down carbohydrates.
Vitamin B1 Uses, Side Effects & Warnings - Drugs.com
2024年11月25日 · Vitamin B1 is also known as thiamine. Vitamin B1 is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. Vitamin B1 is important in the breakdown of carbohydrates from foods into products needed by the body. Thiamine is used to treat or prevent vitamin B1 deficiency.
What is Vitamin B1 (Thiamine)? - Healthline
2023年12月17日 · Thiamine, also known as vitamin B1, helps the body turn food into energy. It’s found in poultry, beans, fortified breads, and more. It’s also found in multivitamins or as an individual supplement.
What to know about thiamin (vitamin B1) - Medical News Today
2023年11月13日 · Vitamin B1, or thiamin, is essential for glucose metabolism and healthy nerve, muscle, and heart function. A deficiency of vitamin B1 can be fatal.
Thiamin (Vitamin B1) - The Nutrition Source
Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. [1]
Thiamine (Vitamin B1): Deficiency Symptoms and Treatment - Healthline
2023年3月14日 · Thiamine (vitamin B1) is one of the eight essential B vitamins. Though rare in places with food and supplements, vitamin B1 deficiency can occur with some medical conditions. Symptoms range...
Thiamin - Health Professional Fact Sheet - Office of Dietary ...
Thiamin (or thiamine) is one of the water-soluble B vitamins. It is also known as vitamin B1. Thiamin is naturally present in some foods, added to some food products, and available as a dietary supplement. This vitamin plays a critical role in energy metabolism and, therefore, in the growth, development, and function of cells [1].
Vitamin B1 (Thiamine) Information | Mount Sinai - New York
Vitamin B1, also called thiamine or thiamin, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein.