LOSING weight intentionally and in a healthy way is a big achievement. However, one woman was shocked by her friend’s less than supportive reactions to her dramatic transformation. In her ...
When you’re feeling low on fuel, it can be tempting to seek out a magic potion for motivation — like one of the many energy drinks on the market, which have been touted as everything from “clean” ...
The journey to weight loss can often feel daunting, filled with countless diets, exercise regimes, and many supplements that promise miraculous results. If you’re among the many who have struggled to ...