Stand tall with your dumbbells in each hand or wearing the weighted rucksack. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches ...
A step by step guide on how to plan a trip so you can make your ... Viator’s Cancellation Policy is in your favor—you can cancel up to 24 hours in advance for a full refund. Once your tour has ended, ...