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AZoLifeSciences on MSN
1 小时
Mapping the Circadian Clock in the Drosophila Brain
All animals including humans are subject to daily rhythms in their activity and sleep, hunger, metabolism, and reproduction.
Psychology Today
5 小时
What You Should Know About The Mind After Midnight
The mind after midnight hypothesis focuses on prolonged wakefulness between the hours of midnight and 6 am. Prolonged ...
MM&M
6 小时
Can TikTok’s viral binaural beats reduce anxiety and help you sleep?
A TikTok trend claims that binaural beats can hack the brain and help you sleep, study and focus better. But does it work?
8 小时
A New Study Reveals The Biggest Risk Factors And Predictors For Dementia—Neurologists ...
Now, new research clearly spells out the risk factors for developing dementia, and even helpfully breaks them down into ...
ZME Science
9 小时
Scientists uncover how quality sleep may be key to learning a new language
Sleep deprivation impairs attention, working memory, and the ability to learn new tasks. Conversely, sufficient sleep ...
The Union Democrat
11 小时
New research provides fresh, large-scale look at who's coming up short on sleep
Most adults in the U.S. get less sleep than recommended across the board, and some racial and ethnic groups fare even worse, ...
Psychology Today
13 小时
A Year-Round Attitude of Gratitude
Did you know gratitude can rewire your brain? Discover how this powerful practice can enhance every aspect of your life—and ...
18 小时
Loneliness Is Keeping Gen Z Awake at Night
American college students struggle to fall asleep because they feel lonely, according to psychologists, rather than due to ...
Neuroscience News
1 天
Mapping the Brain’s 24-Hour Clock
Researchers have created the first complete map of the circadian clock in the Drosophila brain, revealing it consists of at ...
Science Daily
1 天
Peer support could help millions with sleep apnea slumber easier, study says
Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive sleep apnea, but nearly half of adults with CPAP machines fail to adhere to a regular regimen of ...
1 天
I Had My Doubts About FlyKitt. But It’s Proven Itself Time and Again on My Overseas Trips.
I fly thousands of miles each year and this is the easiest jet-lag remedy that has ever worked for me. Plus, you get to wear ...
1 天
Elon Musk wants to abolish daylight savings time, and it might actually be a good idea
After 58 years of springing forward and falling back, evidence is mounting that it’s bad for our bodies, reports Io Dodds ...
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