Researchers have identified obstructive sleep apnea as a potential risk factor for wet age-related macular degeneration.
When faced with last minute gift shopping stress, changing weather, and hectic family visits, it's common to turn to your two best friends for comfort during the holidays — Ben & Jerry’s.
Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited ...
Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it ...
Sleep scientist and psychologist Wendy Troxel prefers “sleep alliance” over “sleep divorce” as the preferred way to brand the ...
Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...
The best mattresses for back pain offer plenty of support to keep the spine aligned, along with enough cushioning comfort to ...
Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially ...
Bedbugs, fleas and dust mites love to eat your dead skin and are a curse of modern living. But all is not lost ...
The mind after midnight hypothesis focuses on prolonged wakefulness between the hours of midnight and 6 am. Prolonged ...
A TikTok trend claims that binaural beats can hack the brain and help you sleep, study and focus better. But does it work?
Now, new research clearly spells out the risk factors for developing dementia, and even helpfully breaks them down into ...