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Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries, and ...
Once a niche product, kombucha's mainstream appeal is growing, making it more accessible to a wider audience. The drink's production involves the symbiotic culture of bacteria and yeast (SCOBY ...
Kombucha is rich in probiotics and may support gut health. Therefore, it may reduce bloating, but there is limited evidence. Kombucha is a fermented beverage made from black or green tea. It is ...
Millets, Kombucha drink and plant-based meats dominate trends to watch for in 2025. Blindly following diet trends from social media or influencers is quickly going to fade away as people are becoming ...