If you’re like me, your pets are part of the family. You want them happy, healthy, and full of energy. But sometimes, even ...

Looking for a delicious, healthy meal that your dog will love? This homemade dog food with fish is the perfect option! Packed ...

Milk Thistle, which the brand offers in 60 capsule bottles for £14.95 or 25p a pill, has been used for decades for its ...

which might potentially lead to a potassium deficiency. This could lead to muscle fatigue, muscle spasms, and abnormal heart rhythms. Taking a potassium supplement can help diabetics maintain ...

Despite the wide array of foods that provide potassium, some individuals, particularly those with certain health conditions, might need to increase their intake with the help of supplements.

With a population over 15 million, Baladi dogs are everywhere—and often mistreated or killed. But that’s starting to change. The Egyptian god Anubis is often shown with the head of a dog in ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...

Start your Independent Premium subscription today. In a market oversaturated with supplement brands, it’s easy to become overwhelmed and to feel uncertain about what to actually look for.

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

Always talk with your doctor before stopping, starting, or changing the dosage of medications or supplements. Potassium is an important mineral for nerve, cell, and muscle function, but it’s ...