Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on the Walk 30 Miles Challenge, you're supporting the research that helps beat it. £70 could ...

and even silent walking. Now, it's time to add Nordic walking to that list. This type of walking has an added bonus: you’ll be working your leg and arm muscles, too, for a full-body workout.

Whether you’re trekking up a mountain or going for a relaxed countryside ramble, a great pair of hiking boots is a must when it comes to walking in comfort this summer and beyond.

Walking is good for everyone, even if you have arthritis or joint pain. It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar ...

A new walking regimen, the "6-6-6 walking rule," is gaining traction for its straightforward approach to fitness. This plan advocates for two 60-minute walks daily, one at 6 AM and another at 6 PM ...

The 6-6-6 walking has many benefits besides weight loss. It can can even help you sleep better, as well as improve your overall health. The 6-6-6 walking routine can help you lose weight quickly.

Coughing, sore throat and fatigue are overlapping symptoms between different infections and viruses such as flu and COVID. Allergies may also mask as something contagious. Jessica is a writer on ...

What is walking pneumonia, which is caused by the Mycoplasma pneumoniae bacteria? Here’s what to know. Walking pneumonia, or atypical pneumonia, is a respiratory infection that swells airways ...

Whether you're walking the dog, power walking for exercise, or live in a walkable area where you can run errands or get to work on foot, have the right pair of shoes is important. A great walking ...

Nordic nations are instructing their citizens to prepare for a potential attack by Russia, sending pamphlets and emails to millions of homes with advice on seeking shelter and stockpiling supplies ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young adults to seniors, incorporating daily walks can enhance cardiovascular ...

ARLINGTON, Va. − Infections of the bacteria that cause walking pneumonia, a lesser evil of the more serious illness of pneumonia, are seeing a dramatic jump after a lengthy decline that came ...