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Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?
“The mask makes sure no light keeps me up,” Chamberlain says, adding that it’s great for travel. “I’ve found that when you sleep for 12 hours on a plane, certain materials will dig into ...