You might think that a whisk is the best way to get a smooth cup of matcha, but there's another tool that creates a better ...

Men with heart risk factors tend to lose their brain health more quickly than women with similar heart risks, a new study ...

Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose ...

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be avoided. It's about time that we focus on a diet that can help in ...

Also try using eucalyptus oil or menthol as a steam inhalation morning and night to help clear sinus and nasal congestion. Both are thought to act on receptors in the nasal mucous membranes ...

Microglia are immune cells that help keep our brains healthy by clearing waste and preserving normal brain function. In response to infection or to clear out dead cells, these nifty shape-shifters can ...

and iron helps prevent brain fog and cognitive decline. These tiny seeds are an excellent snack that can provide your brain with the fuel it needs to function at its best. Including a handful of ...

Certain foods contain compounds that may impact the ... The gut microbiome plays a role in brain health. Research shows a connection between beneficial gut bacteria and lower rates of depression.

Dense fog enveloped Delhi, reducing visibility to zero in several areas, including the Ghazipur Landfill and the Delhi airport. The fog caused travel disruptions and health issues for residents ...

The investigations presented many phenomenon. They identified two distinct typologies of brain aging. The slower paced aging was related to nutrient intake that might be alike to what you would get ...