For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...

The Farm at San Benito in Lipa City is launching a comprehensive detox and weight loss retreat to help guests prioritize ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

By focusing on whole, unprocessed foods and mindful eating habits, you can start the year feeling energised and balanced.

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of ...

A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime.

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Baba Ramdev, 59, shares his daily wellness routine, including yoga, meditation, and a sattvic diet. He swears by simple yoga practices like kapalbhati and anulom vilom for health and vitality. His ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...