We list the best free email services, to make it simple and easy to set up a no-cost email account. It seems that most people are used to having their email service delivered for free. All you ...

Free online therapy services are often volunteer ... “The course is definitely designed for people who are new to therapy and CBT [cognitive behavioral therapy] practices. It’s entirely ...

Cognitive-behavioral therapy (CBT) is a frequently recommended treatment for fibromyalgia (FMS). It's also one of the better-researched non-drug treatments for this condition. CBT is a psychological ...

CBT for depression focuses on disrupting negative thought patterns and replacing them with more helpful ones. Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT ...

A clinical trial finds that integrative cognitive behavioral therapy (PG-CBT) is more effective than present-centered therapy (PCT) in reducing grief severity and comorbid symptoms after treatment ...

This article explores several of the best behavior therapy methods and introduces valuable techniques, worksheets, and exercises for work in-session or at home. Before you continue, we thought you ...

This article introduces some key concepts and goals for Reality Therapy, along with real-life examples, techniques, and worksheets for therapists to use with their clients. Before you continue, we ...