Celebrity trainer and co-founder of KKSWEAT Kara Liotta stops by TODAY to share an easy workout you can do at home to target your upper body strength and activate your core, using light weights on ...

Basically you pay up front for servicing, capping your running costs, and Proton says you’ll be saving up to 15%, or as much as RM670, over normal service packages. New car buyers can opt for ...

Whey protein and flavour-infused muscle gainers are popular pre-workout beverages among gym goers. While these supplements are believed to boost energy and enhance performance, there's a lot of ...

Consider eating your pre-workout meal up to 3 hours before exercising, but remember to adjust your macronutrients and total food intake accordingly. If you’re unsure about pre-workout nutrition ...

He followed up a dropped mark by quickly gathering, getting a one-two handball back and hitting a target lace out with precision. Has donned the blonde and black hair in pre-season and so far left ...

Take a look at the pictures from last night: A day ago, The official photographer Four Fold Pictures shared some unseen pictures from the haldi ceremony on its Instagram feed. In the pictures, the ...

Mikel Arteta’s first-team squad have been working hard at Sobha Realty Training Centre to get ready for Wednesday’s game against AS Monaco. We’re back in UEFA Champions League action under the lights ...

According to a report from 123Telugu, the pre-release event for Game Changer is scheduled for December 21, 2024. During this event, the makers are expected to unveil the fourth single from the ...

Users can access and initiate those workouts with ease, and it can be pretty convenient if you’re doing what the workout was intended for. The issue with this system is that a lot of the listed ...

Beyoncé and Jay-Z were proud parents to daughter Blue Ivy Carter while attending the “Mufasa: The Lion King” premiere as a family. The music moguls adorably cheered on their 12-year-old as ...

We were (under a bit of pressure). Till Rinku was there, we knew he could pull it off. The last few overs with the ball and with the bat in the middle overs, we need to improve.