It lowers blood pressure and cholesterol and sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...
A new study has identified a group of neurons that, when activated, can induce a hypometabolic state, akin to hibernation. The discovery could have far-reaching implications for conditions like ...
Not all changes happen at the same speed. It's common for people who have lost a dramatic amount of weight to not "see" the transformation in the mirror because their physical body has shifted faster ...
SPONSORED – Crystal Swanigan had experienced thyroid problems, bloating, brain fog, fatigue and many other issues including obesity, before encountering Simply Health. It was not until one morning ...