If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Salmon is the perfect canvas for many different flavors and ingredients, but a single addition can take your salmon from ...

President Donald Trump was sworn in as the nation’s 47th commander in chief on Monday, taking the oath of office from inside the Capitol Rotunda and completing his historic return ...

Discover the most protein-rich meats you should add to your diet. These options are perfect for boosting your health, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

President-elect Donald Trump tasked a New Jersey congressman and vocal critic of offshore wind with writing an executive ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Sardines are nutrient-dense, rich in omega-3s, and support heart and brain health. Discover the benefits of adding them to ...