If you're looking for a staple eyeshadow palette that features both matte base shades and shimmers, Sennen also recommends this 18-shade option from Huda Beauty - for the perfect festive eye. Use over ...
Discover how fitness expert Kate Rowe-Ham transformed her perimenopause symptoms through a revolutionary combination of strength training and daily wa ...
Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really help you blow off some steam. The surge of endorphins you get during and ...