Calling all dedicated gardeners! It's time to learn a few new tips to make your garden more sustainable. Adding a few ...

Want to drink less? Yahoo Life asked several experts in addiction and substance abuse for their top tips on how to cut back on alcohol. Here’s what they said. “The best way to moderate alcohol ...

As some people try to cut down their drinking and embrace Dry January, they may look to Canada's health agencies for guidance — and find some conflicting advice. This week, the Canadian ...

Such periods of planned lassitude serve as a personal “re-boot” to refresh mind and body and fuel a renewed vision for the ...

Pints of beer are seen on the bar at a brewer in Vancouver, B.C., Monday, March 20, 2017. THE CANADIAN PRESS/Darryl Dyck TORONTO — As some people try to cut down their drinking and embrace Dry ...

Pints of beer are seen on the bar at a brewer in Vancouver, B.C., Monday, March 20, 2017. THE CANADIAN PRESS/Darryl Dyck TORONTO — As some people try to cut down their drinking and embrace Dry January ...

According to American Family Physician, about half of the people who have alcohol use disorder (uncontrolled drinking and preoccupation with alcohol) who suddenly stop or cut back on alcohol ...

Dry January isn't a one-size-fits-all experience anymore. Welcome to Dryish January, where you can cut back without completely cutting out. It's a low-stress, laid-back approach to drinking mindfully.

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...