Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...
Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...
Other studies suggest that regularly fasting for more than 16 or 18 hours per day may be tied to a heightened risk of gallstones. Since fasting can significantly lower blood pressure, individuals with ...
Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...
Blood pressure can change from minute to minute, and thinking about something that makes us feel anxious can raise the blood ...
Elevated blood pressure is the most important risk factor for cardiovascular disease. Numerous clinical practice guidelines ...
Novosound's new wrist health sensor could deal with a ‘silent killer’ responsible for millions of deaths worldwide - high ...
High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...
I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...
Choose low sodium options when you can ... Apple cider vinegar may have other health benefits beyond blood pressure and cholesterol. You can read more here about those potential healthy benefits.