Certain foods can help you sleep better if you eat them before bed or when you wake up in the middle of the night -- but the seven foods above can improve rest no matter what time you eat them.

Have you ever wondered why your homemade chocolate chip cookies, although always delicious, never quite turn out the same as a professional baker's batch? When it comes to creating the ultimate ...

Fried soy chunks are extremely tasty and can be enjoyed ... chunks are huge you could cut them into small pieces Marinate the soy chunks with salt, ginger-garlic-green chilli paste, turmeric powder, ...

White fish is beloved for its mild taste that goes well with all sorts of sauces, but there are differences in flavor and ...

It might make sense to divvy up the rooms in groups—so for a few days, you'll tackle spots in the bathroom, then move to the kitchen for a few days. You can also ... you keep. Use the principles ...

Mark Riddix has 12+ years of experience as a personal financial consultant. He is the founder and president of New Horizons Financial Management LLC. Thomas J Catalano is a CFP and Registered ...

Yes, even as an adult we can hide greens in our meals to make sure we eat more vegetables! Follow our easy tips to increase ...

Osaretin Okao, on managing food business profitability in challenging period. She charged the food vendors to be innovative and open to trying new things, including the use of new affordable ...

During the first 6 hours, your body will continue to digest your last intake of food. Your body will use ... level. You can perform a 24-hour fast whenever you choose. You just have to make ...