It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

It's common to associate weight loss with deprivation making it a struggle to find the motivation – especially when we focus ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The state pharmacy board placed two Nevada pharmacists on probation after they dispensed faulty weight loss drugs to local ...

Discover how slow walking is transforming fat loss for women over 50 with powerful, science-backed strategies to maximize ...

Understanding Obesity and Sustainable Eating Habits to Combat Obesity - Dietitian Sarita Rai, M. sc, CDE Obesity is a type of ...

Losing weight can be difficult for many reasons, including your genetics, hormones, metabolism, lifestyle factors, and mental ...

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But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community health researchers, we wondered why scientists have been unable to ...

I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...

Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...