As per Ayurveda, drinking chia seed water on an empty stomach is the best way to incorporate this superfood into your daily diet routine, however, there is a catch! Although chia seeds are known ...
Are you in the habit of skipping meals frequently? Do you often experience headaches when you stay on an empty stomach for a while? Sure, we have all come across articles talking about the downsides ...
While there are many ways to consume garlic, chewing a raw clove on an empty stomach is the best practice that offers a host of benefits. In today's article, let's explore seven scientifically ...