A study led by researchers from the University of Otago, Christchurch, has uncovered an important link between low vitamin C ...

One medium-sized kiwi packs a whopping 64 milligrams of vitamin C, or 71% of the daily recommended intake. That's enough to ...

Onions provide numerous health benefits when consumed properly. Eating raw onions in the morning on an empty stomach can ...

Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of ...

The body’s detoxification system is a complex network involving the liver, kidneys, lymphatic system, lungs, skin, and gut,” ...

Broccoli is a total winner when it comes to vitamin A. This fibrous veggie packs 3,788 IU per bunch, plus it's loaded with ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

2, 2024 — In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted ... High-Dose IV Vitamin C Plus Chemotherapy Doubles Survival in Advanced Pancreatic ...

Who hasn't felt the temptation to grab a potato chip when someone opens a bag? We've all been lured by this tasty snack that ...

Dr Amati said that, although there was no single food which would prevent you from catching a cold this winter, there are ...

It may offer some health benefits, including increased weight loss, improved brain function ... For your body to produce it in sufficient amounts, you also need plenty of vitamin C.