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19 小时
on MSN
What is incidental exercise and how it can protect your heart
A new study reveals that short bursts of incidental exercise, like stair climbing or brisk walking, can significantly reduce ...
2 小时
on MSN
Most people are working out in the evening. Is there a best time of day to exercise?
Mark Wahlberg wakes up at 3:30 a.m. to exercise. Same with Dwayne "the Rock" Johnson. Michelle Obama set her alarm clock for ...
Swift Wellness on MSN
20 分钟
4 Tips To Maintain Your Routine During A Busy Holiday Season
Simply listen to your body. Our brains and bodies thrive off of routine, so staying consistent with our typical daily ...
BuzzFeed on MSN
10 小时
Women Who Live Alone, Tell Us The Things You Do On A Daily Basis That Help Keep You Safe
Living alone has its perks — privacy, being able to decorate how you like, the freedom to do whatever, whenever — but living ...
2 小时
UH’s QB recruit Jarret "JJ" Nielsen set to tackle football and baseball in spring
The University of Hawaii football team announced the signing of 13 players to its 2025 recruiting class on Wednesday, where ...
3 小时
on MSN
6 months in space, 2 to go: A look at Nasa astronaut Sunita Williams' journey so far
Astronauts Sunita Williams and Butch Wilmore have marked six months aboard the International Space Station after their ...
22 小时
on MSN
Trump assassination attempt task force holds final hearing; Secret Service director to testify
The House of Representatives' bipartisan task force probing the assassination attempts on Donald Trump is wrapping up its ...
11 小时
on MSN
NASA's stuck astronauts hit 6 months in space. Just 2 more to go
Known across the globe as the stuck astronauts, Butch Wilmore and Suni Williams hit the six-month mark in space Thursday with ...
timeoutabudhabi
18 小时
27 of the very best things to do in Abu Dhabi in December
There are some incredible things to do in the capital this month, from the MOTN Festival to the high-octane thrills of the Abu Dhabi Grand Prix 2024, there’s no shortage of reasons to mark your ...
20 小时
Weight loss in your 30s: 10 tips for losing weight efficiently and safely, according to doctors
Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...
CNET
13 小时
TikTok's Latest Wellness Trend Promises to Get You Better Sleep. Can It?
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...
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