Adaptogenic herbs: "Adaptogenic herbs like ashwagandha and kava help your body cope with stress and support your nervous system. They can also lower cortisol release, which is a stress hormone that ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Revlimid (lenalidomide) can cause side effects that range from mild to serious. More common side effects include nausea, fatigue, and anemia. If side effects from Revlimid become difficult to ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

Taking ipriflavone along with some medications that are changed by the liver might increase the effects and side effects of some medications. Before taking ipriflavone, talk to your healthcare ...

Melatonin doesn't necessarily make you sleepy ... Too much of either magnesium or L-theanine can cause side effects or ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

Discover the facts in this Pineal XT review, including the science behind the manifestation support formula, before making a ...

Peppermint oil’s side effects, including heartburn and discomfort ... Just look for therapeutic-grade options. Melatonin is a hormone produced in your pineal gland that helps with sleep ...