Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

And it may not be the trendiest yogurt on the shelves. But there’s something to be said for the ingredients in this creamy, delish option. That’s why I’ve been eating it for over 20 years.

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life's big and little stresses send you running for chips, fast food and sweets, you have that in common with Lisa Dove .

after admitting she is not in a 'not in a great place mentally' and has stopped eating. Speaking on her podcast Miss Me?, which she hosts with her best friend Miquita Oliver, the Smile singer ...

The flesh is sweeter and creamier than butternut, and the skin is so thin you can leave it on and eat it. This squash is a prime candidate for root-to-leaf ... remove the brittle to a plate and spread ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.