The best HIIT workouts prove you don't need to slog through cardio to lose weight. Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician ...

A southward-moving cold front arrived late Monday evening, bringing a reinforcing shot of cold air into early Tuesday morning. Any light snow or flurries will quickly end as even drier air arrives ...

Arctic air has settled across Oklahoma, bringing dangerously cold wind chills and sub-freezing temperatures. Wind chills as low as -10 degrees are expected in some areas, particularly in the ...

PLANNING THE NEXT 24HOURS: Temperatures will quickly rise into the lower to mid 30s Thursday afternoon with clouds decreasing a bit. Breezy conditions remain in place with winds gusting up to 30 ...

LOUISVILLE, Ky. (WAVE) - After a sunny start to the day, with some patchy fog, mid to upper-level clouds move into the region this afternoon. Today’s sunshine and southerly wind will drive ...

Oklahoma, we’re in for a rollercoaster of weather this week. Enjoy the mild weather while it lasts because a significant Arctic blast is on the horizon for Oklahoma. After a relatively warm ...

We warmed to 19 degrees at DIA yesterday. Average highs are in the mid 40s this time of year. The arctic cold maintains its hold on the region today. In fact, today is shaping up to be the coldest ...

Boxers thrive on positive reinforcement, so using basic training techniques early on can help guide their energetic behavior. They are adaptable to apartment living as long as they get sufficient ...

GREENFIELD — Monterey County District Attorney’s Office announced Jan. 15 that Jubentino Matias Aguilar, 46, of Greenfield, was sentenced to 40 years in state ...

There was a passing reference to Oleksandr Usyk vs. Tyson Fury, but otherwise the article didn’t name a single active boxer. And I have little doubt the story drew far more eyeballs than a ...