It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still ...
Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...