Totally! Ragi chocolate cake is low in calories, high in fibre, and perfect for those looking for a guilt-free treat. Plus, ...

Ragi Flour: Known for its high calcium and dietary fiber content, ragi supports weight loss by improving digestion and ...

One cup of vegetable broth, four cups of water, two tablespoons of ragi flour, one tablespoon of red chilli powder, one tablespoon of ghee, one bay leaf, four garlic cloves, half an inch of ginger ...

Off late several flours like ragi, jowar and oats are being used to make roti due to several health benefits. When it comes to choosing the best roti for weight loss, ragi, jowar, and oats each ...

Types of Roti to Support Your Weight-Loss Journey Here are the types of roti that are low in fat and high in nutrition ... Also known as nachni roti, this gluten-free delight is packed with fibre, ...

Ragi, a nutrient-rich grain, is gaining popularity as a healthy alternative to wheat. While wheat offers fiber, protein, and ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Millets are nutritious and sustainable grains. They are becoming a popular health food choice. Millets offer several health ...

Little evidence suggests that vitamins and supplements, such as vitamin B12, vitamin D, and omega-3s, may cause weight loss. But they may support your health in other ways. When you scan the ...