Want to know how fast you could run a half ... how to pace your easy runs to get all the cardiovascular and musculoskeletal benefits without overdoing it? Use our handy training pace calculator ...

WITH THE OLYMPIC YEAR behind him, Conner Mantz ended 2024 with the usual bit of self-reflection. Despite some notable ...

The average finish time for a half marathon varies by age, gender, and fitness level. We've analysed the data to find out ...

Derwin Graham is running Houston Marathon with aim of recording one of the top 50 times by a Black American and setting example for others.

If you ask us, ‘Half marathon’ is a bit of a glass-half-empty ... amateurs accepts that you shouldn’t be training at a fast pace most of the time. The majority (say 80%) of your training ...

the 33-year-old will be a pacer (A pacer is an experienced runner who sets a steady pace, encouraging other runners to push their limits) for the Half marathon (21 km) How did Patil managed to ...

If the time wasn’t impressive enough, this was also Gidey’s half marathon debut! Not bad for a first hit out. Her 1:02:52 finish time is equivalent to running 4:48 mins/mile (2:58 mins/km) pace. For ...

I’m going to describe the phases in a typical marathon ... other half is getting a chance to see how fast you can really run, and then you can use that result to help you decide what pace ...

Riders having fun during a Race Pace No-Sessions Track Days event for advanced riders. Photo courtesy Race Pace Track Days. Race Pace No-Sessions Track Days For Advanced Riders Race Pace Track ...

A former BYU Cougar will chase history Sunday as he takes on the Houston Half Marathon alongside some of the top distance runners in the country. Conner Mantz will attempt to break the American record ...