An irregular sleep-wake cycle can affect your heart health and increase the risk of heart attacks and strokes, even in those who get the recommended amount of sleep each night, finds a new study ...
Sleep is one of the most important activities for good health. During sleep, your body cycles through four different stages, all of which affect your brain waves, muscle relaxation, recovery ...
your wake-up time whether you were able to complete five to six sleep cycles, or whether they were interrupted (each cycle takes about 90 minutes) the time you fall asleep, and how long that takes ...
In addition to providing overall sleep readings, Oura Ring is a great option for those who want insights into other aspects of health like stress, menstrual cycles and illness monitoring.
In this study, Rosenblum et al introduce a novel and automatic way of calculating sleep cycles from human EEG. Previous results have shown that the slope of the non-oscillatory component of the power ...
The Official Film Chart is a rundown of the UK’s favourite films of the week, as bought on DVD, Blu-Ray and download and is compiled by the Official Charts Company, based on sales across a seven ...
Welcome to the UK's Official Charts! In addition to the Official Singles and Albums Chart, did you know the Official Charts Company compiles 50+ charts every week, spanning different genres and ...
Summary: A new study uncovers the role of the brain’s locus coeruleus (LC) in regulating sleep cycles, managing transitions between NREM and REM sleep. This brainstem region alternates between ...
Sleep regularity (waking up and going to bed at the same time every day) could be more important than sleep duration in predicting heart attack and stroke. A new study found that even when ...
Rapid eye movement (REM) sleep is one of the two major natural sleep stages. It is so distinct that the other stages in the four cycles of sleep are sometimes grouped together as "non-REM sleep." It ...
Sleep Number Corporation (NASDAQ:SNBR) is one of the leaders in the smart bed field. While facing near-term challenges from market cycles ... Tempur Sealy as in the chart below.