However, many people, especially men, do not get enough iron from their diet, which can lead to a medical condition called iron deficiency anemia. Iron supplements can help men meet their daily ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

their iron requirements may also increase, necessitating additional supplements. Insufficient iron can cause anemia in babies, which can result in developmental lags, behavioral issues ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

As a result, men over 50 may benefit from a multivitamin tailored to their needs. To help you decide which product is right for you, we rounded up the seven best multivitamins for men over 50 ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Vitamins do many amazing things for hair ... The recommended daily dosage of iron is 11 mg for men and 8 mg for women. Taking too much could result in loss of appetite, cramps and headaches.

Try it: Check out our reviews of popular vitamin D supplements. Low iron levels also reduce your physical endurance and athletic performance. Women who experience heavy menstrual periods and ...