“I was freaking out,” says Sweitzer, 33, who lives in Concord, Ohio. She drew a circle around the walnut-sized lump to monitor its growth, later showing it to her obstetrician at her weekly ...

Although breast cancer is less common in males, male breast cancer symptoms are often similar to those in women, such as lumps, nipple changes, and skin alterations. Male breast cancer begins when ...

The benefits of porridge, plus the healthiest types and toppings (and the ones to avoid) When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats.

One of the main mistakes is to leave oatmeal cooking unattended. Without regular stirring, the flakes can stick together, ...

1/2 cup Ragi flour, 2 cups Milk, 1 tsp Jaggery, 1/4 tsp Cardamom, Nuts and water.

(Image: Canva) Porridge which is considered one of the healthy foods is included in UK's new junk food ad ban. Porridge is not completely junk, but some varieties are now added to the list in the ...

Labour’s ban on junk food advertising, which applies to porridge, comes into force next October - John Shepherd/E+ Porridge and muesli adverts will be banned in Labour’s crackdown on junk food.

Porridge is to be included in a pre-watershed ban of junk food ads under new legislation to tackle childhood obesity. New guidance, published by the Government, revealed the breakfast foods would join ...

Lumps can form under the skin for many reasons, including cysts or swollen lymph nodes. Often they don’t require treatment, but if they change in size or appearance, contact a doctor for an exam ...