Sweet potatoes, high in fiber, vitamins A and C, and antioxidants, are beneficial for diabetics due to their low to medium glycemic index and slow sugar release. Consumed in moderation ...
Nadru koftas are a must-have dish in winter. It is easy to make and full of flavours. Read on to know more. Whether it's crispy, fried, or curried, Nadru – or lotus stem – is one vegetable that can be ...