Oat milk, protein heavy diets and regular snacking might not impact your body in the way you think it would and could change ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

The results were more pronounced in women. Nearly 21% of Americans live with chronic pain, an experience that can be ...

The professor and founder of Zoe Health says some of our food choices are 'slowly killing us' yet some simple changes can ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

The meal is definitely full of goodness that we all need to thrive, including protein, fats and carbs as well as micronutrients like vitamins and minerals. It's also a great way to remember that ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

the Journal of Food Science (JFS) brings peer-reviewed, original research reports and critical reviews from researchers representing over 90 countries across the food science spectrum to help inform ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

Scientists have discovered a way to remove toxic compounds from potatoes, making them safer to eat and easier to store. The breakthrough could cut food waste and enhance crop farming in space and ...