Fermented foods have been a staple in diets worldwide for centuries, cherished for their distinct flavours and numerous health benefits. From sauerkraut and kimchi to yoghurt and kombucha, these foods ...
Fermented foods are one of the most celebrated culinary ... and this can cause food to rot or develop fungi.” Citing an example of how her own batch of bamboo shoot caught fungus.
Fermented foods such as kimchi and pickles are great ... She might put it in a smoothie or in overnight oats, for example. "Kefir I find really easy to incorporate in different things," she ...