Amanda Lam says women should not be afraid to build muscle and discover the type of fitness that works for them.
She soon realised she wanted to focus on helping women as a fitness coach. She quit her job in 2021 and opened a gym with her ...
Joe Rogan and Derek of the More Plates More Dates YouTube channel discussed Bikini judging standards and physiques in Women's Bodybuilding.
Multiple women's golfers came forward to praise and celebrate the LPGA's rule change on Wednesday that bars post-pubescent males from competing against females in pro competition. The organization ...
Lindile Nibe, and coach Mholi Moses ‘Moza’ Khumalo show Nibe's recent IFBB accolade. Local bodybuilder Lindile Nibe secured his spot on the international stage in Moscow by winning first place ...
Jesse James West is back investigating steroid use among female bodybuilders. In a recent YouTube video shared on November 24, 2024, West asked female bodybuilders about their natty or not status and ...
The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...
New research published in Adaptive Human Behavior and Physiology suggests it might. According to the study, stress from female competition for status and male attention is linked to disordered eating ...
Allison shared her initially "intimidating" experience entering the bodybuilding scene, but having now won her first contest, it appears she's set to carry on competing. Speaking about her ...
More women are getting into F1 racing, and the increasing number of women fans is proving to be a huge win for the sport as a ...