Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a heart-healthy diet looks like overall. By signing up, you confirm you are 16+, will receive ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include ... Xue L, Tata A, Song M, Neto CC, Xiao H. Bioactive components of polyphenol-rich ...

The researchers told CNN that food affordability and accessibility proved to be a “huge barrier” to enjoyment and satisfaction. The Department of Health and Community Services in Newfoundland and ...

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

This can cause health issues linked to diet, such as high cholesterol levels and diabetes. Eating disorders are not about food alone. That is why healthcare professionals recognize them as ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

Researchers cannot yet say why healthy eating and food satisfaction have been on the decline, but enjoying your food is key to other aspects of good, happy living, Dugan said. Eating food you ...