Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.
From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the classic soda brands have branched out to provide this seemingly healthier option. Traditional diet versions, like Diet Coke ...
But here’s the catch: diet soda‘s impact on health may go far beyond its calorie-free appeal. Recent research has begun to peel back the curtain on the complex relationships between artificial ...
For a few months, Hosie tried cutting down her diet-soda intake. She said her tastebuds quickly adapted to the healthier options, but they're more expensive. An opulent mountain getaway BI's Joey ...
Another benefit of this healthy soda brand? It's fully sustainable and gives back by donating its leftover agave to local artists in Oaxaca. A small percentage of each purchase is also donated to a ...
The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...
An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...
Less sugar than traditional soda Drinks that offer carbonation Those that are made without aspartame, a zero-calorie sweetener used in diet soda linked to negative health outcomes Options that may ...