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Yoga for better breathing: Top poses to boost your lung capacity
Yoga and pranayama offer powerful techniques for bolstering respiratory health and mitigating asthma and bronchitis flare-ups. These practices strengt ...
newsbytesapp.com
3 天
Strengthen your core with these exercises
This article provides five effective exercises to isolate and strengthen the transverse abdominis with no need for fancy gym ...
newsbytesapp.com
3 天
How to improve breathing with flute playing
Playing the flute is more than just making beautiful music - it's a secret weapon for supercharging your breathing techniques ...
13 小时
Mapping the overthrow of Assad’s Syria
The flag of the Syrian Arab Republic led by Bashar al-Assad of the Ba'ath Party is split into three horizontal bands — known ...
HealthDay on MSN
4 小时
Ready, Set, Go! How to Start Running to Stay Fit
Running is a fantastic workout. It burns fat, improves heart function and strengthens bones. Yet, that first step out the ...
6 天
on MSN
Stitches: Here's what to do if you get a side stitch when running
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
2 天
Struggling With COPD During Pregnancy? Here Are Some Tips To Prevent It
The risk is higher for expectant mothers who smoke, are exposed to air pollution, or have underlying respiratory disorders.
1 天
The hunt for any remaining chemical weapons in Syria
The United Nations and the Organisation for the Prohibition of Chemical Weapons (OPCW) have documented 34 known uses of ...
Psychology Today
1 天
Coming Home to Your Body
James Joyce wrote in Dubliners, “Mr Duffy lived a short distance from his body.” Like Mr. Duffy, many of us don’t fully ...
The Harvard Crimson
2 天
Ben Abercrombie Looks Back on Time at Harvard Ahead of Graduation and Annual Fundraiser
Seven years after suffering a spinal cord injury on a tackle attempt that left him paralyzed from the neck down, former ...
5 天
on MSN
Strengthen Your Lungs Naturally: Yoga poses to enhance respiratory function
Yoga and pranayama offer natural ways to bolster respiratory health. Specific poses like Bridge, Cobra, and Fish, combined ...
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