This article provides charts and equations on heart rates to burn fat. It will help you to find your maximum heart rate and fat-burning zone, along with exercise ideas for getting the best results.

There are some things in them (Epistles of St. Paul) hard to understand, which the ignorant and unstable twist to their own destruction, as they do the other Scriptures. 2 Peter 3:16 Ever since ...

Experts have issued an urgent warning over trendy wood-burning stoves, as research reveals they produce more pollution than road traffic. Researchers from the University of Birmingham found that ...