Niraj Naik is a former pharmacist turned wellness innovator and Co-Founder of SOMA Breath, a global movement with over 3,500 certified breathwork instructors. The Soma Breath Awakening Protocol is the ...
Karen Windsor experienced burnout as a new parent, so she quit her corporate job. Working for herself allows her to focus on ...
It’s therefore ideal for shaking off grogginess in the morning, refocusing before a meeting, or helping you to power through a long day. As a breathwork coach, Clements explains he works with a range ...
As a breathwork coach, Clements explains he works with a range of different needs and issues. Though anxiety, low mood and high stress are often the most common, clients also come to him because ...
Realistically, some of them have already done so -- especially those who have made changes at the head coach or general manager positions. And because it's what we do here, we're going to let you ...