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‘If you’re unsure how many steps per minute you should go for, a study in the British Journal of Sports Medicine found that ...

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Many studies of dark chocolate have shown that it does have many health benefits for those whose taking it daily with moderate consumption. Dark chocolate is rich in flavonoids, effects on body ...

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It also describes the pros and cons of BMI scores and what they mean and don't mean. BMI is a dated, flawed measure. It does not take into account factors such as body composition, ethnicity, sex, ...