Gavin Wren, @gavin.wren, goes on the keto carnivore diet, having previously tried vegan, paleo, intermittent fasting, ...

When the weather changes or my schedule gets out of control, nothing feels better than making a healthy change. Whether that ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Study finds ketone esters help clear misfolded proteins in preclinical models of aging and Alzheimer’s disease.

Eight Sleep founders Matteo Franceschetti and Alexandra Zatarain explain the origins and technology behind the bed-tech ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Ketone bodies, produced by the body to provide fuel during fasting, have roles in regulating cellular processes and aging ...

The Joshua Potts Foundation is a beacon of hope for those impacted hypothalamic hamartomas, shining light on the condition ...

That's why this year, we scoured the web for all the best Black Friday deals and Cyber Monday offers on meal kits and other .

The traditional Christmas Eve treat for Santa Claus is a plate of milk and cookies, but this year we wanted to do something a ...

Research shows that low-calorie juice is rich in anti-inflammatory benefits, which may aid in alleviating a range of health ...