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CHICAGO (WGN) — This is a story about a little boy named Adin, who has a Christmas wish to simply be home for the holidays.

Lift your right leg. Rotate your torso to the right side and slightly forward, while bending your right knee and bringing it ...

Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...

In order to build a lean body, living a healthy lifestyle and having a well-rounded, active routine is essential. This means ...

This holiday season, fitness enthusiasts and lululemon devotees alike are in for a treat. For those shopping for the active ...

We tapped foot experts and surgeons for advice on choosing the best Hoka walking shoes to keep your feet feeling fresh with every step.

A new Bluetooth fitness tracker advertised on North Korean telecom Kangsong's mobile app has received starkly different ...

A new study involving over 83,000 participants found that prolonged standing may not be your best bet. Find out why from ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

They say the Elms Hotel is haunted. In fact, the hotel leans into these stories with nightly paranormal tours that highlight ...

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...