Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

Gooey bacon cheese bread is full of savory bacon, cheese and lightly flavored with green onions. This recipe makes a soft and ...

You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.

Understanding food labels has become a crucial skill in today's world of processed foods and clever marketing. While ...

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.

Internet-service providers have been required since earlier this year to list standardized price and speed data on labels that look like the nutrition-facts panels on packaged foods, allowing ...

Creamy, cheesy and savory this loaded mashed potato casserole is the perfect side dish. This easy, gooey mashed potato ...

According to the Center for Science in the Public Interest, the average American eats 200 pounds of red meat and poultry a ...

Keep in mind the protein amounts were calculated based on specific products and their nutrition labels, so your numbers ... 2 ounces of turkey bacon (10 grams) 3 ounces of turkey breast (24 ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...