And a recent study of more than 700,000 Finnish teens published in The Lancet Psychiatry journal had similar findings. "The proportion of participants with generalised anxiety, depression, and social ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Dear Cathy, Two months ago, we adopted Fred, a Shar-Pei/Lab mix, through a rescue. He was found severely malnourished and ...

The dichotomy between the gatherings of rich and powerful at Donald Trump’s inauguration and at the World Economic Forum in ...

Russia is believed to be behind dozens of hybrid attacks, like arson or sabotage, on NATO soil since the Ukraine war started.

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

TV's Courtney Cole about how political tension can affect mental health and ways you can cope.

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...