White spots adorn the body and it’s easy to see why this species ranks among the most expensive of filefish. Sexing is possible among adults, with males possessing more prominent spines at the base of ...

The first symptoms of not eating can include fatigue, difficulty concentrating, and nausea, in part due to hypoglycemia (low blood sugar). As time goes on, more severe symptoms like slurred speech, ...

Get all the day's most vital news with our newsletter, sent every weekday.

To eat healthier, start by making small changes. Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Share on Pinterest Photography by Aya Brackett Healthy ...

Now, add in the fact that there are some underrated fish that you should be eating more of, but there are even more types of fish that you should think twice about before buying. Reasons for that ...

In the hours immediately following a colonoscopy, a doctor may recommend that you eat sparingly or not at all. They may suggest a soft or liquid diet that’s low in residue. A colonoscopy is a ...

She responded to my friendly “How are you?” by stating that she was feeling a bit down after eating “too much ice cream.” This woman had no idea that I am a licensed psychologist ...

It might seem like your child does not eat enough, is never hungry, or will not eat at all, and you worry they will starve unless you spoon-feed them yourself. Do not worry. It is normal for a child's ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Jessica, 40, submitted her eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer readers advice on their eating habits. She said her ...