And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

It might feel good to blow your nose as hard as possible, but ear, nose and throat specialists say it can do more harm in the ...

Using a humidifier is one of the easiest ways to help your baby sleep more comfortably when they’re congested. Keeping the ...

Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

Nasal sinusitis, commonly called a sinus infection, is a condition characterised by inflammation or swelling of the tissue ...

Dr Michael Rowe, a chiropractic doctor known for his pain relief tips, suggests the 30-second exercise is one 'you can use ...

Cold and cough becomes all the more challenging in winter but few home remedies may aid in alleviating the misery.

The trend is spreading on social media. UVA sleep expert Dr. Eric Davis said no data supports the practice, which seeks to ...

NHS GP, Dr Sooj, has revealed that there’s one over-the-counter cold remedy that could cause your symptoms to ‘come back with ...

A doctor of chiropractic and applied kinesiologist has demonstrated how to effectively clear a blocked nose in a matter of ...