Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...

With summer upon us and the potential for more extreme heatwaves, what's the best way to stay hydrated? And do cold drinks really cool us down?

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

Just because the warmer days are now behind us doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to drink water or you refill your Stanley cup a few times a ...

While there’s no definite research to prove that drinking a hot toddy can help with your cough, research on its base ...

In winter, several people feel lethargic during the morning due to low blood circulation; however, drinking hot water on an ...

Squeeze half a lemon into a mug of boiled water Add 1 to 2 teaspoons of honey Drink while still warm A loose lemon costs just ...