including constipation, for up to a year post-infection. While yoga isn't a cure-all for chronic digestive issues, it can certainly help ease symptoms. Here are some effective poses: Cobra Pose ...

Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract ...

There are many alternative, nonmedical therapies for constipation. They include but are not limited to herbal supplements, homeopathy, massage therapy, reflexology and yoga. Although potentially ...